count down begins

Discussion in 'Cambridge Weight Plan' started by sassybo, 9 October 2008 Social URL.

  1. sassybo

    sassybo Member

    hi everyone, Im starting the six day count down before i start the cd diet. Any one got any good tips before i start? well done you all of you who are doing so well, it really is a inspiration.
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  3. susan70

    susan70 Gold Member

    My advice would be up your water intake and cut down/out carbs.

    Good luck.xx
  4. Big H

    Big H Silver Member

    Start Weight:
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    My advice, don't look at the diet as being a prison sentence, try to embrase it and enjoy it, Your body will probably never be in a healthier state than when you are on the diet and pretty soon after starting you won't be hungry and will feel great

    Good luck x
  5. misscheeky

    misscheeky Gold Member

    :welcome: to minimins :) stick to it 100% and you will fly it
  6. leeds123

    leeds123 Silver Member

    i ate like a pig before starting and god did i pay for it!!! don't see it as a countdown - do what i did and surpirse yourself by starting as soon as you can. the longer i delayed the more crap i ate, and that is the reason i had a very bad 3 days. drink loads and cut the carbs.
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