Nightwolf
Full Member
Just started this, well Im a cheapskate cos Im using misses books, she goes and I read her books, lol.
The diet seems brilliant, and half way through day one I aint a big hungry and its great, my problem is evening times, I know people say you should not eat before bed which I dont, but the couple of hours before bed when watching TV etc, thats hard, are you still able to eat free food at night? what time should you eat upto?
Also is free food really free? I mean I know you stop when your full, but surely there is a limit?
The diet seems brilliant, and half way through day one I aint a big hungry and its great, my problem is evening times, I know people say you should not eat before bed which I dont, but the couple of hours before bed when watching TV etc, thats hard, are you still able to eat free food at night? what time should you eat upto?
Also is free food really free? I mean I know you stop when your full, but surely there is a limit?