cous cous confusion

[toffeelady]

can anyone tell me which cous cous is free or the syn value of any of it thanx.

 

[cocktailprincess]

The Ainsley Harriot ones per 100g (made up weight):
Morrocan medley 0.5 syn
citrus kick 1 syn
Roasted vegetagle 0.5 syn
Spice sensation 0.5 syn
Tomato tango 0.5 syn
Wild mushroom 1 syn

If you tell me what supermarket you shop at I will see if they have any own brand ones

Plain cous cous is free
x

 

[toffeelady]

thanx me only jst gettin back me shop at asda wwhat the syns onnthe cous cous there

 

[LisaC]

I love the tesco lemon & coriander & also the mediteranean couscous which are both 0.5syns per pack.