MrsBabyCakes
Naughty Fridge Picker
ok I text my consultant about this because there seems to be no definitive answer yes or no as to whether or not it should be syned.
She just text me back and this is what she said word for word.
In my book it says:
Cous cous ground/used as flour (the actual words) 5 syns for 28g red
She just text me back and this is what she said word for word.
You need to count it as syns. Use syn's as if having cous cous on a red day, even if your on extra easy plan or green. Cous cous is meant to be used as a meal, not a cake. When used in this way it is being used as a flour alternative, and can no longer be free.
In my book it says:
Cous cous ground/used as flour (the actual words) 5 syns for 28g red