gorgehun80
Full Member
Hi all, so I have been doing the SW extraeasy plan for nearly 2 weeks amd loving it. My first week i stayed the same but i was literally stuffing my face, i.e 5 bananas and 4 mullerlights a day etc. I have started making these delicious coucous cakes. I have eating 2 this week and need to know whether to syn them or not as really want to lose this week. I know there is quite a few different thoughts on this and my leader says I shouldnt syn them but would greatly appreciate any advice on this. This is what i use to make it the cake:
4oz plain dried couscous
2 eggs
1 tub quark
juice and rind of 2 lemons
approx 6-8 tablespoons sweetner
then baked in the over for 30 mins
Its so delicious i usually scoff the whole lot and for only 2 syns i sometimes put a tablespoon of strawberry jam on top!
xxx
4oz plain dried couscous
2 eggs
1 tub quark
juice and rind of 2 lemons
approx 6-8 tablespoons sweetner
then baked in the over for 30 mins
Its so delicious i usually scoff the whole lot and for only 2 syns i sometimes put a tablespoon of strawberry jam on top!
xxx