Crabsticks??

[Tano]

Anyone have these? I'm on 810. They were allowed on the dukan diet and are made of surimi. Will they ruin the diet?

 

[Cerulean]

They are not on the list for 810 - ask your CDC for clarification.

 

[Tano]

Thanks cerulean. I think they may contain sugar so in going to give them a miss!

 

[Cerulean]

Yeah - they're ever so sweet - you need to keep it Very Low GI where possible which is why red meat isn't on the plan at this stage as it has a slightly higher GI from memory.

 

[Tano]

Thanks.