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Crabsticks??

Cerulean

Silver Member
S: 17st2lb C: 11st10lb G: 10st5lb BMI: 27.3 Loss: 5st6lb(31.67%)
#2
They are not on the list for 810 - ask your CDC for clarification.
 

Tano

Gold Member
S: 12st2lb C: 10st1.5lb G: 9st7lb BMI: 24.3 Loss: 2st0.5lb(16.76%)
#3
Thanks cerulean. I think they may contain sugar so in going to give them a miss!
 

Cerulean

Silver Member
S: 17st2lb C: 11st10lb G: 10st5lb BMI: 27.3 Loss: 5st6lb(31.67%)
#4
Yeah - they're ever so sweet - you need to keep it Very Low GI where possible which is why red meat isn't on the plan at this stage as it has a slightly higher GI from memory.
 

Tano

Gold Member
S: 12st2lb C: 10st1.5lb G: 9st7lb BMI: 24.3 Loss: 2st0.5lb(16.76%)
#5
Thanks. :)
 


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