Cramp

What I found is that when I nibbled on some high carbs while SSing this always resulted in cramp:( along with drinking too much coffee.

This is what I put my own down too.:break_diet:
 
no i haven't been nibbling (for a change)
lol.
maybe its nothing to do with the ssing could be something else i suppose
 
Not saying you were:)

I am talking about what I think causes them in myself. I never got cramps before until I started to break my diet, so I am blaming the nibbles and too much coffee.

Don't really know for sure as my water intake was about the same.

On these occasions I have been out for the night and sitting in the one place so it could be to do with circulations as well?

All I Know is that the cramps were very painful:cry:

Enough to keep up walking the floor boards.

So I do pity anyone who gets them.

Love Mini xxx
 
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