Samalama
Full Member
I really do not know what to make of all this. For the last 2 days I have been having bursts of cramping, almost like period pains but it's nowhere near my TOTM. I get a little lower back ache as well at the same time.
Yesterday I got them twice each about 3 hours after eating and I wanted to double up - the aches were lower abdomen I guess you would call it. Today I got it just before having lunch with my boss but I didn't want her to think I was ill or anything, I was off work last week for 2 days with a bad back and I don't want her to think that I am sickly person, you know? So I just took a couple of deep breaths and some water and ate my lunch and it seemed to pass.
Sorry if this is TMI but where else do I ask questions like this? I was worried last Friday about my bloating and thought I may be a little constipated. I wasn't completely backed-up but just not as regular.
I went to the pharmacist yesterday and he told me to take some wind-eze for during the day and then senekot dual last night, not sure if that was the right thing to do.
Anyway has anyone else suffered the same thing? Are these normal symptoms for someone who has probably gone from eating 3 big meals a day, high fat, carb and Protein content with snacks and not a lot of fresh fruit and veg to a 1200 cals a day?
What do you all think?
Yesterday I got them twice each about 3 hours after eating and I wanted to double up - the aches were lower abdomen I guess you would call it. Today I got it just before having lunch with my boss but I didn't want her to think I was ill or anything, I was off work last week for 2 days with a bad back and I don't want her to think that I am sickly person, you know? So I just took a couple of deep breaths and some water and ate my lunch and it seemed to pass.
Sorry if this is TMI but where else do I ask questions like this? I was worried last Friday about my bloating and thought I may be a little constipated. I wasn't completely backed-up but just not as regular.
I went to the pharmacist yesterday and he told me to take some wind-eze for during the day and then senekot dual last night, not sure if that was the right thing to do.
Anyway has anyone else suffered the same thing? Are these normal symptoms for someone who has probably gone from eating 3 big meals a day, high fat, carb and Protein content with snacks and not a lot of fresh fruit and veg to a 1200 cals a day?
What do you all think?