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Cramps in my feet!

drink more water , sometimes it can be a lack of salt too but you should be ok
not a nice feeling
ooo you lot have been watching that diet show again and now think you have gout !!
Oh Owwwwww! i hate cramp hurts like hell, i remember first time i got it in my leg when i was a teenager i wanted to cry :eek: rolling around in bed at stupid am not knowing what was happening.

Come to think of it im still like that now haha
i get cramps all the time in my calves...in my feet and the latest is cramps in my inner thighs!!!! Ouuuuch!!!! Only happens when I'm sleeping tho... and i heard an old wives tale is to put wine bottle corks under ur mattress.... havent tried it yet but must get a few!!

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