Cravings.... Help

Discussion in 'Dukan Diet' started by auntyspan, 18 November 2011 Social URL.

  1. auntyspan

    auntyspan Member

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    I'm due on today, I had a migrane this afternoon that's left me with a killer headache and I want chocolate... Please someone help me resist.... I'm on third day of cruise :-(
     
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  3. CaledoniaDreaming

    CaledoniaDreaming Silver Member

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    Have something sweet like SF jelly and yoghurt, or meringue, or rhubarb and sweetener. Maybe egg custard or cheesecake? You can do it!:)
     
  4. willbefabulousat26

    willbefabulousat26 Likes to Dukan

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    I recommend an early night to sleep off your migraine and in the morning your cravings will be a thing of the past. *sympathies* :(
     
  5. Supertonic

    Supertonic Full Member

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    A chocolate drink made with skimmed milk, sweetener, and low fat cocoa (difficult to find but health food shops have it) used to do it for me.
    Or have a go at making muffins or a galette. I'm not a brilliant cook but my chocolate muffins were heavenly for those moments when only sweet will do.
     
  6. trudyc

    trudyc Gold Member

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    Or for a quick fix make some custard (tolerated item) with custard powder, skimmed milk and sweetner
     
  7. MummyEm

    MummyEm Slowly but surely!

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    I has these craving yesterday and im a chocolate monster so not giving in was hard but I made up some jelly with Greek Yoghurt in so it was sweet and creamy and really hit the spot! x
     
  8. auntyspan

    auntyspan Member

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    Thank you all ladies. Managed to stave off the cravings with sf jelly (probably mote than I'm allowed) and 0% Greek yoghurt. I was rewarded with a 2.5lb loss this morning, my first loss on cruise.

    Am so glad I stuck to it! Rewarded myself this morning with a slice of smoked bacon (all the rind and fat removed though!)
     
  9. CaledoniaDreaming

    CaledoniaDreaming Silver Member

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    Well done :)
     
  10. trudyc

    trudyc Gold Member

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    WOOOO HOOO well done, your christmas goal will be smashed!
     
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