evilpenguin
Not evil at all
Hey everyone, hope you are all well.
Just kind of want to share something/get others experiences of cravings..
Last night I had a bit of a blow out/unplanned flexi syn day/binge. I was really craving bread and I've read on here before "if you're not hungry for free food you're not really hungry" and I tried that, but the thought of any other food like fruit or yoghurts etc made me feel sick, yet I still wanted bread.. so anyway, I had 2 bread rolls (my HEB's on Red) and a further 6 slices of weight watchers wholemeal, so 18 syns on bread yesterday. I was craving chocolate too so had mikados (8 syns worth) and I had other stuff obviously like my dinner but I had around 40 syns in total. Does anyone else get days like this where you just HAVE to eat something, cos your body is actually crying out for it? And why bread?! lol it's such a boring food. You would think cake or curry or something eh?
xx
Just kind of want to share something/get others experiences of cravings..
Last night I had a bit of a blow out/unplanned flexi syn day/binge. I was really craving bread and I've read on here before "if you're not hungry for free food you're not really hungry" and I tried that, but the thought of any other food like fruit or yoghurts etc made me feel sick, yet I still wanted bread.. so anyway, I had 2 bread rolls (my HEB's on Red) and a further 6 slices of weight watchers wholemeal, so 18 syns on bread yesterday. I was craving chocolate too so had mikados (8 syns worth) and I had other stuff obviously like my dinner but I had around 40 syns in total. Does anyone else get days like this where you just HAVE to eat something, cos your body is actually crying out for it? And why bread?! lol it's such a boring food. You would think cake or curry or something eh?
xx