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At about 10 this morning one of our suppliers walked in with all sorts of goodies, doughnuts, sausage rolls, buns, ham, orange juice, etc.

Everybody has been stuffing themselves and I stood here, defiantly, with my shake. The problem with all of this is that the goodies were placed directly in my eyeline and the doughnuts in particular smell boooooooootiful.

It is now 3.00pm and there is some food left and all I want to do is help myself, but I WILL NOT.
I have admit it has been rather hard today, not hungry just craving.
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Are We There Yet?
Well done! You cannot know you are doing well until you face temptation and win!lol


reaching my goal
hi mark its normal to have cravings on a diet like this but you resisted and that you should be proud of , you are dedicated to your goals :)
Thank you all of you, today I go to cricket again to watch England Ladies play New Zealand Ladies then watch Hamshire get beat again. I guess none of us are very far away from temptation all day and we are doing bloody well to resist, we should be proud of ourselves.

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