(tip - keep something tasty but with in syns in your bag/desk, so if this happens again you can have something nice to eat with everyone, but within syns )
I know there is a lot of controversy over the couscous cake, but i make one to have a slice at my teabreak at work, often lovely homemade cakes are on offer but i resist and have my piece of couscous cake, which as i am good and eat it over the course of a week, i count as free
catherine im tryin that too as im out for few drinks 2mro night! do u find u still lose usin them weekly? as i no my old consultant didnt think it was good idea to save them or use them weekly but personally i stil think it evens out exactly the same..
i agree with u honey i wud count it as free to as ur only have once slice here and there i wudnt count it as free if i was havin the whole cake lol but def count slice or so as free xx
Well Done on resisting! I usually can but decided to let myself have one of the vanilla slices a colleague had brought in for her birthday today it was very nice but when I checked the syns at 18.5 I'm not sure it was worth it and I think I will have something lower syns next time!