RUTHYJ357
Gold Member
Hey found this in my SW mag from 2yrs ago and thought id post it on here as the weekend is coming! what a nice treat!
FREE ON GREEN
FREE ON RED
1 ONION
2 GARLIC CLOVES
FRY LIGHT
1TSP OF GROUND GINGER
3TBSP OF KORMA CURRY POWDER
9FL OZ/255ML OF CHICKEN STOCK MADE WITH BOVRIL
SALT AND FRESHLY GROUND BLACK PEPPER
200G OF LOW FAT FROMAGE FRAIS
1. Peal and chop the onion and crush the garlic and add to frying pan sprayed with fry light and cook for 2-3 mins
2. Add ground ginger, curry powder and stock and bring to the boil. Reduce heat and cook gently for 8-10 mins
3. Remove from heat, season and stir in the fromage frais. Add to chicken, veg or what ever you fancy.
FREE ON GREEN
FREE ON RED
1 ONION
2 GARLIC CLOVES
FRY LIGHT
1TSP OF GROUND GINGER
3TBSP OF KORMA CURRY POWDER
9FL OZ/255ML OF CHICKEN STOCK MADE WITH BOVRIL
SALT AND FRESHLY GROUND BLACK PEPPER
200G OF LOW FAT FROMAGE FRAIS
1. Peal and chop the onion and crush the garlic and add to frying pan sprayed with fry light and cook for 2-3 mins
2. Add ground ginger, curry powder and stock and bring to the boil. Reduce heat and cook gently for 8-10 mins
3. Remove from heat, season and stir in the fromage frais. Add to chicken, veg or what ever you fancy.