I've just swapped from Atkins to SW as I couldn't stomach meat anymore! I've never done SW before and am a bit slow at working out my day's menu. I just wondered if anyone else likes to eat the same things each day? I'm a real creature of habit and like to have the same breakfasts, snacks, tea, etc. Is this ok on SW, or does it defeat the object? I'm not much of a cook either!
Hope to hear from you x
Hope to hear from you x