Timetogetserious
Gold Member
Is that before of after your holiday
It will be gone in one week on attack xxx
It will be gone in one week on attack xxx
Cruising my way to Cuba
- Thread starter no1rangersgirl
- Start date
no1rangersgirl
Full Member
It was after so I am hoping a good proportion of it is water retention...wishful thinking I know but I can only hope! lol
I am going to be attacking from tomorrow till Friday, do you reckon that's about right or do you reckon I should stick it out until Sunday?
I am going to be attacking from tomorrow till Friday, do you reckon that's about right or do you reckon I should stick it out until Sunday?
charly1979
Silver Member
i would take it as a restart go on dukan site find out your true weight and see what it says for how long you should do attack! n yeah it will be gone before you know it!!! xxx good luck xxx
Timetogetserious
Gold Member
I think that's long enough and it will all be gone this time next week xxx
no1rangersgirl
Full Member
So I dont normally do it but I decided to go for a little midweek weigh-in to assess where I am with the holiday damage...and I have managed to shed 4 of the 9lbs gained!!! I can definitely live with that and I look forward to seeing what I can do by my usual saturday weigh-in!!
I'm really feeling optimistic for the coming months and looking forward to seeing what can be achieved before I get my beach bod out again
xxx
I'm really feeling optimistic for the coming months and looking forward to seeing what can be achieved before I get my beach bod out again
xxx
no1rangersgirl
Full Member
Thanks chick, I'll just keep following your lead and I'll be there in no time!!! 
charly1979
Silver Member
go on girl xx
no1rangersgirl
Full Member
sididd said:
I went there exactly ten years ago to the day I go in December and it is still my fave place in the world...I just hope it lives up to my previous experience! I would deffo recommend it.
no1rangersgirl
Full Member
charly1979 said:
Thanks charly, I must confess that I did cave into the temptation of an m&s white choc cookie in work...but purely because I don't want to be the dukan outcast everytime everyone in the office is tucking in with a good old cuppa
no1rangersgirl
Full Member
Hi all! So after just under a week and 4 days of PP, I have managed to shift 7 of the 9lbs holiday gained so I am chuffed!!!
I have got my shopping delivery booked for tomorrow which is full of Dukan goodness and I have created a meal plan for the week. I am feeling like I'm really in a good place right now.
Life has been a little bit of a struggle of late (barr the holiday) and at times I feel like everything is spiralling out of my control but this is the one area where I can keep a tight hold of the reigns so I am really feeling positive.
Hope you are all doing well and have a brilliant week ahead :heartpump:
I have got my shopping delivery booked for tomorrow which is full of Dukan goodness and I have created a meal plan for the week. I am feeling like I'm really in a good place right now.
Life has been a little bit of a struggle of late (barr the holiday) and at times I feel like everything is spiralling out of my control but this is the one area where I can keep a tight hold of the reigns so I am really feeling positive.
Hope you are all doing well and have a brilliant week ahead :heartpump:
Hi hun, just caught up with your diary & I can deffo relate "Life has been a little bit of a struggle of late (barr the holiday) and at times I feel like everything is spiralling out of my control but this is the one area where I can keep a tight hold of the reigns so I am really feeling positive" I too have had a bit of a rollercoaster few weeks & I managed to gain 15lbs but after just 3 days of attack on my offical wi I'd already lost 6lbs.
Good on you for getting back on track x
Good on you for getting back on track x
Timetogetserious
Gold Member
Whoop well done hot stuff! That's really good going!
I'm well back on it now! Xx
I'm well back on it now! Xx
no1rangersgirl
Full Member
Jojo25 said:
Thanks Jojo, likewise! There comes a point when you have to take a step back and regain focus on the small elements of life which are completely within your control and you have to take a strong grip. It's a great feeling when you manage it too!
I hope things start looking up and become slightly more bearable for you. You've done so well just in that 3 days and I'm sure it's going to continue! X
no1rangersgirl
Full Member
Laurab21 said:
Thanks chickpea. I reckon there's something in the water with all this determination flowing at the mo! X
no1rangersgirl
Full Member
So today I thought I should get my act together and go for a run at lunch time...and I actually did it. The only problem is, my brain (which is seemingly located in my big lump of an ass that has been busting it's way out of my dress all day) has decided I'm now allowed at least 6 tonnes of chocolate as a reward...I'm sure it's only 5 tonnes on a PP day?!?
Timetogetserious
Gold Member
no1rangersgirl said:
Lol this post really made me chuckle!!
Ru ok or are you buried in chocolate wrappers? Xx
charly1979
Silver Member
she is buried look at her avatar ... lol i think i can just about see her through all the chunky kitkats !! lol xx
no1rangersgirl
Full Member
Kitkat chunky was on the hit list...I think I must be due a visit from aunt flo, as I can normally bury the cravings under a thick layer of sugar free jelly.
