CRUMPETS?

[Jadewrightson]

As the title says! CRUMPETS! love em.

Are these acceptable? there low cal 80 something BUT they have 17g of carbs wow.

Would this effect weight loss if i was have 1 crumpet every other day for breakfast?

 

[NumNums]

I'm usually well over 150g carbs every day and still average a loss of 2lbs a week x

 

[Jadewrightson]

Thanx hun! feel like im going over top with constantly worrying about food ha. Need to relax

 

[NumNums]

Carbs is my really big downer at the moment. But I'm trying to ease into cutting out things gradually. Like I rarely ever have bread now, don't even buy a loaf for myself anymore.

Don't deny yourself everything because you'll make it feel like a chore, calorie counting is brilliant because you can have a little of what you like, but a key word is little .

It has deffo made me learn to appreciate when I get to eat something I really enjoy that I don't have every day now .

 

[Jadewrightson]

Yea i have been doing CC for about a year now & love the flexibility.

Iv just started a diary on here to keep myself motivated! & keep myself away from takeaways ha.

but im the same as u i love carbs! all my fav foods are carbs ha x

 

[HellieCopter]

I had 2 crumpets this morning and once I input them, I was like...wow!! Eeek!