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crusty rolls

Emmajoyce

Will be a skinny mini!
S: 11st5lb C: 10st12lb G: 10st0lb Loss: 0st7lb(4.4%)
#1
S: 14st6.5lb C: 114st6.5lb G: 11st0.0lb BMI: 258.6 Loss: -100st0lb(-691.36%)
#2
Depends on how big your roll is! ;)

50g is 6.5
80g is 11.0

The Tesco 4 pack ones are 63g each and 8.0 syns each.
 

Emmajoyce

Will be a skinny mini!
S: 11st5lb C: 10st12lb G: 10st0lb Loss: 0st7lb(4.4%)
#3
I opted out i didn't have any rolls stuck to my home made chicken skewers x
 


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