CS Vs Atkins??

Discussion in 'Celebrity Slim' started by curvy0girl, 24 April 2009 Social URL.

  1. curvy0girl

    curvy0girl Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
    Celebrity Slim
    Hey girls was just wondering what the key differences are between atkins and CS? Just wondering whether it would be worth doing atkins as I know some of you on here are and having great success with it (plus the price of CS is something I could do without!)
     
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  3. sharon kim

    sharon kim Silver Member

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    Diet:
    atkins
    on atkins induction [first 2 wks] you stick to 20gms of carb so you can have any meat, eggs, fish, some cheese and cream any thing with either no carb or low carb, on cs you have the shakes and a low carb meal, so on atkins you could have,
    bacon and eggs for breakfast,
    tuna mayo for lunch
    steak for dinner suger free jelly and cream
    and use your 20grms of carb for veg
    hope this helps
     
  4. JustForMe

    JustForMe Gold Member

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    it depends what sort of diet you want to do yourself. i found, like many others cs is a great starting point. it boosts your weight loss, gives you loads more confidence and makes you change your attitude towards food!
     
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