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Cucumber or celery?

S: 17st13lb C: 17st1lb G: 11st0lb BMI: 37.4 Loss: 0st12lb(4.78%)
#2
Hi Holly,
Are you following SS or SS+? I'm on SS+ and was advised to only eat green and white veg, so cucumber and celery are fine. I'm not sure if you are on SS, might affect ketosis?

I would ask your CDC x x
 

Ellie

Full Member
S: 20st12lb C: 20st12lb G: 11st0lb BMI: 50.1 Loss: 0st0lb(0%)
#3
I would also suggest you contact your CDC, also did they tell you about the vegetable mix that can be added to your daily water intake? I haven't tried it but I would have thought it was similar to bouillion?
 


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