cup a soup

Discussion in 'Syn Values' started by debbywebby1970, 21 June 2009.

  1. debbywebby1970

    debbywebby1970 Well-Known Member

    Can anyone tell me if there is such a thing as a syn free cup a soup.? I got slim a soup but its like 3 syns or something. (and it stinks too lol)
  2. dino4

    dino4 Well-Known Member

    doubt there would be a synfree cup a soup lol

    a couple of ways would be to

    make your soup up (large batch of it) freeze portions of it then when you want one ie to take to work take it out the night before let it defrost, heat it up and add it to a food flask

    another option is to take the soup as a healthy extra.
  3. hope1964

    hope1964 Member

    Mugshots are free I think. They are like cup a soup arent they?

  4. dino4

    dino4 Well-Known Member

    mug shots! tescos does them lol

    Noodle flavours:
    Chicken - free
    Chow Mein - free
    Sweet n sour - free
    Thai style - ½ syn

    Pasta flavours:
    Cheese n ham - 3½
    chick n mush - 2
    chick n veg - 2
    creamy cheese - 2
    roast chick - Free
    tom and herb - Free

    was browsing around and came across mug shots and someone posted the syns for them (ta!)

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