• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

curious, how many shakes a day are people having...


Full Member
Just finished my first week and I have been on 4 shakes a day.

someone mentioned they are on three.... Also read some post which also state 3 shakes.

I am curious, if everyone is on 3 and I am on 4 and only 5ft 3inches shall I call my CDC and confirm.

I have 21 packs and 7 bars today, for the week.

Unless my CDC has got it wrong and thinks I am really tall or large and in need of 4.

Get Rid of this ad and join in on the conversation for free today! Tap here!


Full Member
ignore me just discovered I am on SS+
doing LT and on 3 shakes a day. Not sureif it is the same as CD :)

Similar threads