Curry Powder

[Miss-Piggy]

I have been adding curry powder to my soups, I'm sure I was told somewhere this was okay but I am now starting to panic incase I have made a mistake - can anyone advise?

Thanks

 

[wecandothis]

I sometimes have about a teaspoon of curry powder in my soup in the evening and its made absolutely no difference to ketosis or weightloss xxx

 

[Russiandoll]

I've used curry powder, chilli powder, black pepper, paprika and fire-eaters (not all at the same time I might add!). It didn't seem to make any difference to my weight loss and it certainly didn't affect ketosis.

 

[CW Consultant]

CD recommend no more than 1g of curry powder to soup as it can kick off cravings in some.

Linda