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im a big curry fan n was just wondering if people would please share there best SW chicken curry recipes suitable for the EE plan

thanks peeps

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my fav is from the ee cook book i amended it slightly but syn free and this is my take
- serves 4
2 chicken breasts
2 tins tomatoes
1lb spinach
curry powder (i use about 4 tbsp - but only mild one lol)

get a big pot and put the tomatoes, powder in. then fry offi n frylight the onions and peppers and ptu them in, then fry off the chicken put that in the pot. bring to boil and simmer.

whilst simmering start cooking some rice, 5 mins before rice is done put the spinach into curry, stir a couple of times and serve its very easy and yumm
tinned tomatoes, curry powder, onion, garlic.
Have you tried mushy pea curry? That's my tea tonight!

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