I was wondering if anyone uses or has used in the past, a curves gym?? I have a tour tomorrow to see what I think and wanted to pick your brains! There is a free weeks membership on their website too, if anyone is interested?
I joined Curves a few years ago now for a month or too. It was good for toning, I definately lost inches however I didn't lose any weight through it so I think it should be supplemented with a change in diet such as SW.
I've actually been thinking of going back as it might be the boost that I need.
I did it for a while a few years ago and really enjoyed it, my circumstances changed and I had to give it up. I wish I kept my measurement sheet,(they measure you all over to keep a log of how your shape changes) as I have lost a lot of weight since and would have liked to compare.