Curvygirl87
Silver Member
Well here goes, first day of calorie counting, have day planned out so think iv done quite well so far, although correct me if im wrong lol
Breakfast – 2 shredded wheat with 125ml semi skimmed milk – 217cals
Snack – 2 go ahead strawberry yoghurt breaks slices – 148 cals
Lunch – 2 slices of wheaten bread with 100g prawns with 2 tbsp colmans seafood sauce & salad, fat free peach activia yoghurt – 412cals
Dinner – large baked potato with bacon & cheese, side salad & tbsp mayo – 741 cals
Total – 1518/1520
i scoffed 3 slices of pizza AFTER dinner no need!!!! a million calories
Breakfast – 2 shredded wheat with 125ml semi skimmed milk – 217cals
Snack – 2 go ahead strawberry yoghurt breaks slices – 148 cals
Lunch – 2 slices of wheaten bread with 100g prawns with 2 tbsp colmans seafood sauce & salad, fat free peach activia yoghurt – 412cals
Dinner – large baked potato with bacon & cheese, side salad & tbsp mayo – 741 cals
Total – 1518/1520
i scoffed 3 slices of pizza AFTER dinner no need!!!! a million calories
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