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Cutting The Crap


About 5 foot 11 , 13 stone, 18 year old bloke here. Want to lose weight to improve confidence and maybe get back in touch with this great girl I knew from ages ago (pathetic I know :rolleyes:).

In this thread I'll be posting all the days I go without buying what I would define as '****' from the shop, and what I have for breakfast, lunch and dinner. I'll also post anything I have inbetween meals but hopefully this will be minimal! With any luck I'll pick up some tips along the way and lose some weight!

I define the crap from the shop as any of the following :

Unfortunately I'm a bit of a Coca Cola addict but I will try and cut this down by drinking more water and allowing myself no more than one 330ml can of Diet Coke a day.

Here goes nothing :D
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S: 18st5lb C: 14st4lb G: 10st0lb BMI: 34.3 Loss: 4st1lb(22.18%)
Good luck on your journey.

S: 21st7lb C: 17st4lb G: 11st6lb BMI: 37.9 Loss: 4st3lb(19.6%)
Why dont you try coke zero?


Silver Member
S: 16st1lb C: 13st3lb G: 10st0lb BMI: 31.8 Loss: 2st12lb(17.78%)
I was wondering the same as lass, I'm 5'4 and I'm aiming for 10st.
Good luck though, it sounds as though it shouldn't be too hard as it's a matter of just cutting snacks out rather than completely changing your whole diet.
Best wishes hun.
S: 17st7lb C: 15st12.5lb G: 10st0lb Loss: 1st8.5lb(9.18%)
Good luck with your journey! I tend to buy doughnuts, cookies etc from the shop so I know exactly what you mean! I think cutting that out, will make a big difference on it's own. Anyways good luck and keep us all updated :)

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