Cutting The Crap

Discussion in 'Weight Loss Diaries' started by Kcal Cukry, 21 September 2010 Social URL.

  1. Kcal Cukry

    Kcal Cukry New Member

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    Hey.

    About 5 foot 11 , 13 stone, 18 year old bloke here. Want to lose weight to improve confidence and maybe get back in touch with this great girl I knew from ages ago (pathetic I know :rolleyes:).

    In this thread I'll be posting all the days I go without buying what I would define as '****' from the shop, and what I have for breakfast, lunch and dinner. I'll also post anything I have inbetween meals but hopefully this will be minimal! With any luck I'll pick up some tips along the way and lose some weight!

    I define the crap from the shop as any of the following :
    Chocolate
    Sweets
    Doughnuts/Cookies
    Crisps

    Unfortunately I'm a bit of a Coca Cola addict but I will try and cut this down by drinking more water and allowing myself no more than one 330ml can of Diet Coke a day.

    Here goes nothing :D
     
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  3. joh2605

    joh2605 Full Member

    Posts:
    284
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    4
    Start Weight:
    18st5lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st1lb(22.18%)
    Diet:
    Cambridge Diet
    Good luck on your journey.

    x
     
  4. Jellybaby19

    Jellybaby19 Full Member

    Posts:
    193
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    Start Weight:
    10st8lb
    Current Weight:
    10st0lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st8lb(5.41%)
    Diet:
    Atkins
    Good luck! How much do you want to lose?? x
     
  5. Neonshock

    Neonshock Full Member

    Posts:
    481
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    13
    Start Weight:
    21st7lb
    Current Weight:
    17st4lb
    Goal Weight:
    11st6lb
    Lost(%):
    4st3lb(19.6%)
    Diet:
    cal counting
    Why dont you try coke zero?
     
  6. lass321

    lass321 Gold Member

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    Diet:
    Slimming World - at home
    Well done for taking your health seriously. Is 13 stone heavy for a 5 foot 11 inch male? Anyway hope you get to your goal soon - and cutting out the C**p can only be a good thing lol. Take care.
     
  7. Pink!

    Pink! Silver Member

    Posts:
    1,357
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    16
    Start Weight:
    16st1lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st12lb(17.78%)
    Diet:
    Calorie counting
    I was wondering the same as lass, I'm 5'4 and I'm aiming for 10st.
    Good luck though, it sounds as though it shouldn't be too hard as it's a matter of just cutting snacks out rather than completely changing your whole diet.
    Best wishes hun.
     
  8. Princess-Jader

    Princess-Jader Full Member

    Posts:
    360
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    Start Weight:
    17st7lb
    Current Weight:
    15st12.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st8.5lb(9.18%)
    Diet:
    Slimming world
    Good luck with your journey! I tend to buy doughnuts, cookies etc from the shop so I know exactly what you mean! I think cutting that out, will make a big difference on it's own. Anyways good luck and keep us all updated :)
     
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