Daffyflowers
Member
wow its the first time ive done one of these but ive always enjoyed reading other peoples so much that i thought i should try one for myself. I did WW last year and lost a stone and now after christmas the old 7pounds have creeped back on so im going to try do this alone and get the 7lbs off me and a further 7lbs, so a stone is my goal.
scary!
im on 18pts a day
so today i had>
bf:smoothie(banana,kiwi,lf yog,ice,squeeze honey)-3pts
lunch:went to wagamamas and had the chicken ramen, which i hate 3/4 of so 8.5pts
and boldly had 3 steamed veg dumplings-6pts
well that basically makes up my 18..:cry:!
so for dinner i had to be creative
egg white omelette with mushrooms and tomato with lf spray-0pts
and a bit of sugar free jelly-0pts
surprisingly full and if i get the munchies i have the old can of diet,caffeine free coke at hand.
plan on a run in the morning if it stops raining.:tear_drop:
till then!
scary!
im on 18pts a day
so today i had>
bf:smoothie(banana,kiwi,lf yog,ice,squeeze honey)-3pts
lunch:went to wagamamas and had the chicken ramen, which i hate 3/4 of so 8.5pts
and boldly had 3 steamed veg dumplings-6pts
well that basically makes up my 18..:cry:!
so for dinner i had to be creative
egg white omelette with mushrooms and tomato with lf spray-0pts
and a bit of sugar free jelly-0pts
surprisingly full and if i get the munchies i have the old can of diet,caffeine free coke at hand.
plan on a run in the morning if it stops raining.:tear_drop:
till then!