ditzeeblonde
Call me Linzi...
weightlossresources is a fab website but I got fed up paying for it!
 
If yr only carbs are veg & fruit Jo you can't go wrong surely?? Just need to limit the high carb ones I guess... mind you I love sweetcorn & beetroot & I know they spike me so that I crave after eating them so I don't have them very often!
 
myfitnesspal is good but I hate they way you can't organise yr favourites very well...
				
			If yr only carbs are veg & fruit Jo you can't go wrong surely?? Just need to limit the high carb ones I guess... mind you I love sweetcorn & beetroot & I know they spike me so that I crave after eating them so I don't have them very often!
myfitnesspal is good but I hate they way you can't organise yr favourites very well...