Step 1 Sole Source Daily Diary to Success

[pinkpussy]

I am back to lose all the weight I lost only 9 weeks ago. I allowed my emotions to take over and ended up gaining nearly all my weight back. I feel terrible. Ashamed. Disgusted with myself.
It's time for change !! Here I go again for the last time.

I will log in daily and comment on how each day went. I will be on sole source for 12 weeks to get from 78 kg to 57 kg which I know realistically is achievable xx

 

[pinkpussy]

Day 1

Slept most of the day today. Feel so happy and ready to complete this challenge. I know I want this more than anything else right now.

B- Maple and pecan porridge
L- Lactose free chocolate shake
D- Maple and pecan porridge

Water - 4 litres xx