Am on day 6 after a month of calorie controlled dieting. 1600 cal a day apparently isn't enough. Started at 19st 13, lost 18lbs with cal control then stopped loosing and gained a bit before heading to ww in a massive strop! First meeting was amazing. Weighed in at 18st13 and started my propoints towards my 5%-aiming for 18st! Feeling happy and full. But can't attend my normal meeting as i have a parents evening tonight, I'm a teacher!!! So I'm weighing in a day early at another meeting with my monthly pass! And it's the totm!!! I am worried!! Will update tonight!!!!