CamilleBates
Alomst there :)
Yesterday I had 37(!) syns....
It wasn't a planned flexi-syn day, I guess it was just one of those things....
Had a couple of cocktail sausage rolls as a snack late morning (5), then had a curly wurly a bit later (6), later had a bad of mini choc fingers (10.5) and a curry.... Curry could have been loads better on syns, I had half a chicken Dhansak (3.5 -the whole thing is only 6.5) and half a naan bread (10 - the whole thing is 20) I could have rice for free . I actually only got Naan bread because my DH just had a tooth out and didn't fancy rice because he was worried he would get it stuck in the gap.
I did go for an 8 1/2 mile walk yesterday, pushing a double buggy, and carrying a 2 stone toddler on my back in sling for half of it - hence wanting the curry! I was too knackered too cook!
I've drawn the line and moved on, but I would like to limit the damage a bit if possible.... Any ideas? Should I up my superfree and try to lower my syns for the rest of the week?
TIA xxx
It wasn't a planned flexi-syn day, I guess it was just one of those things....
Had a couple of cocktail sausage rolls as a snack late morning (5), then had a curly wurly a bit later (6), later had a bad of mini choc fingers (10.5) and a curry.... Curry could have been loads better on syns, I had half a chicken Dhansak (3.5 -the whole thing is only 6.5) and half a naan bread (10 - the whole thing is 20) I could have rice for free . I actually only got Naan bread because my DH just had a tooth out and didn't fancy rice because he was worried he would get it stuck in the gap.
I did go for an 8 1/2 mile walk yesterday, pushing a double buggy, and carrying a 2 stone toddler on my back in sling for half of it - hence wanting the curry! I was too knackered too cook!
I've drawn the line and moved on, but I would like to limit the damage a bit if possible.... Any ideas? Should I up my superfree and try to lower my syns for the rest of the week?
TIA xxx