damn you scales!

[brightonworm]

Anyone else get it where u get on the damn things and they'll be all like 16.3 and ur like woo hoo then they just jump up a pound how irrating is that lol

 

[Jenny_h]

I find myself getting on the scales at home ever time i nip to the bathroom!!! I really must get out of the habit

 

[brightonworm]

I used to be like that few yrs back when i did cambridge dont do it anymore cos if u think about it u put on weight as soon as u eat or drink something so it eventually starts to make u skip packs and stuff or thats what it did to me so....

 

[missslinky]

I've been weighing every day and for the last 4 days the scales haven't budged! It's getting me down but if I don't go on them I lose focus and want to give in! Can't win really x

 

[Jenny_h]

I have been the same since sunday I have had no weight loss, I felt really despondent this morning, I am going to make a really effort to stay off of the scales until Sunday morning!!!

 

[Predator]

Yeah the scales are bad! I'm like that, I tend to get on the scales 3 times just to make sure the number is right lol, had a weigh in yesterday so trying my hardest this week to not weigh until next Weds, it's hard but it'll stop me being so obsesssed with the numbers there!

 

[brightonworm]

The other thing is i always forget what my weight was on like my official weekday so i feel like i havent lost anything or very little!

 

[Jenny_h]

My son has put the scales in the loft until Sunday as he is fed up with hearing about every oz i lose LOL

 

[brightonworm]

Haha lol good lad

 

[Blue Butterfly]

Your weight can fluctuate about 4lbs in a day so it's best to stay away from the scales and only weigh once on weigh day
You'll become obsessed with the scales and maybe disheartened if the scales aren't moving every time you jump on them.