Damn you school holidays...

[Lexie2005]

Just weighed in & only lost 0.4kg which is just under 1lb this week. I blame the fact I normally walk for at least 1/2 an hour every day with school journeys & getting to work. As hubby just said though onwards & downwards....

 

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[Mis-behave]

At least it's a loss! back to normal next week!

 

[Lexie2005]

Yeah absolutely back to normal exercise wise x

 

[78storm]

Just on my way back from holiday so no Xen buy extra exercise I'm looking forwards to getting back to my normal eating patterns. We've all got into out routines!

 

[Lexie2005]

I'm completely in my food routine it was just exercise problems last week. Am back at docs Friday to see nurse & am hoping they'll give me prescription again x

 

[joclairey]

I refer you to my sig

1lb loss is great, a healthy diet should see you loosing 1-2lbs a week

 

[Mis-behave]

I'm completely in my food routine it was just exercise problems last week. Am back at docs Friday to see nurse & am hoping they'll give me prescription again x

Of course they will you are exceeding their targets.. 5% in 3mths of body weight.. 10% in 6 mths!!! Go you!!

 

[Lexie2005]

Thanks both of you...

Jo - I saw your siggie a few minutes ago & thought how amazing that is. I have said this is going to take me 2 years but I am just impatient!!

And Mis-behave, is that what it is, I knew it was 5% in 3 months but didn't know about the 10% in 6...... That is still doable though x