Dance it off!?

Discussion in 'Fitness Health and Exercise' started by littlestars, 14 August 2011 Social URL.

  1. littlestars

    littlestars Member

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    Hello everyone, i am just going to throw this out there but does anyone else like me have a total inability to follow dance dvd's or games but you love shaking your booty???

    Well i am going to try this for weight loss...

    i am going to stick my favourite music on every day for at least 45 mins and just dance how every the heck i like!!! If anyone wants to join me in this challenge then jump on board and we will see how well we do! At least dancing makes me happy!!
     
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  3. gina_b

    gina_b Les Mills Fitness Freak

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    YES!
    i cant even follow zumba proper, but i love a good dance when im out in town!
     
  4. LittleMissSlimmer

    LittleMissSlimmer Full Member

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    Me too I can't follow choreography for the life of me, just tried Vicky Binn's 'Dance it off' dvd and gave up after the warm up!! Think I'll join you in free styling the pounds off.
     
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