Dance your ass off

tara40

Loves Norman Reedus
anyone watching this tonight.

i dont think i will bother, too much like 'strictly' for me.
 
I saw it advertised and thought that it could be interesting....I just dont have that channel in my Sky package though :(
 
It definately is...dancing really is one of the best exercises...I go to a Zumba class and the teacher said it can burn over 500 calories an hour!
 
I would love to go to pole dancing lessons, but at the moment, there are two very good reasons for me not going:
1. i couldnt lift my fat arse up
2. the pole would bend under the strain
 
Ditto Tara

Maybe just carry on dancing round with the hoover doing housework pretending to be a cross between shirley bassey and ginger spice til the men in little white coats come for us!!
 
It definately is...dancing really is one of the best exercises...I go to a Zumba class and the teacher said it can burn over 500 calories an hour!

I did my first Zumba class on Saturday and I'm hooked!!

It was such fun and really didn't seem like an exercise class :D
 
we've started recording it as it's replaced the Biggest Loser Australia, haven't watched any yet......
 
We had our own version of it, "Dance yourself thin" I really enjoyed it. Only saw some of it last night but think it's something I'm gonna love.... lol!
X
 
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