Just got in from work, feeling tired and hungry.....very tempting to open the fridge and cram!! That's what I felt like 10 minutes ago having come in from work. I switched on my computer made a shake whilst it was loading up, logged in here and drank my shake! So glad I didn't cave in as I feel ok (for now!)
Evenings are a danger time for me even more so because I have attempted to re-start so many times for months and months. I don't want to ruin the success of SSing for almost another complete day and waste the effort I have put in. I am on day 3 of SS and only have a few hours until bedtime to complete day 3. Anyone else who is experiencing this after work "hunger" or temptation, giving up, call it what you like. Don't!!! I hope that by posting this it will not help me keep to my resolve but may help others from caving in, be it from stress, emotion, hunger. It's not worth it, beleive me. For newbies don't give in, learn from my past mistakes! Stick to CD and follow through the plans. I didn't and I failed. For re-starters, just don't give up, keep trying there must come a point when it clicks in our head we can do this.
ps sorry about any typo's!
Evenings are a danger time for me even more so because I have attempted to re-start so many times for months and months. I don't want to ruin the success of SSing for almost another complete day and waste the effort I have put in. I am on day 3 of SS and only have a few hours until bedtime to complete day 3. Anyone else who is experiencing this after work "hunger" or temptation, giving up, call it what you like. Don't!!! I hope that by posting this it will not help me keep to my resolve but may help others from caving in, be it from stress, emotion, hunger. It's not worth it, beleive me. For newbies don't give in, learn from my past mistakes! Stick to CD and follow through the plans. I didn't and I failed. For re-starters, just don't give up, keep trying there must come a point when it clicks in our head we can do this.
ps sorry about any typo's!