Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Dark Chocolate

Discussion in 'Syn Values' started by sunshine24, 13 July 2009 Social URL.

  1. sunshine24

    sunshine24 Full Member

    Posts:
    183
    Likes Received:
    1
    Start Weight:
    17st4.5lb
    Current Weight:
    17st2lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st2.5lb(1.03%)
    Diet:
    Atkins Induction
    Hi all, ive just been given two pieces of dark chocolate which i have eaten (it would have been rude not too!!! Lol) and now i cant find the syn value on the sw website - any ideas guys? Thanks in advance.
     
  2. Avatar

    MiniMins.com Matched Content

  3. frankiedoodle

    frankiedoodle Member

    Posts:
    35
    Likes Received:
    1
    Start Weight:
    14st2lb
    Current Weight:
    10st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st13lb(27.78%)
    Diet:
    slimming world
    7 syns for 28g I believe...so probably a couple of syns I reckon???
     
  4. sunshine24

    sunshine24 Full Member

    Posts:
    183
    Likes Received:
    1
    Start Weight:
    17st4.5lb
    Current Weight:
    17st2lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st2.5lb(1.03%)
    Diet:
    Atkins Induction
    thank you, i will count it as 4. I havent had any syns today and dinner is syn free so it shouldnt matter.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...