Dark Chocolate

Discussion in 'Syn Values' started by sunshine24, 13 July 2009 Social URL.

  1. sunshine24

    sunshine24 Full Member

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    Hi all, ive just been given two pieces of dark chocolate which i have eaten (it would have been rude not too!!! Lol) and now i cant find the syn value on the sw website - any ideas guys? Thanks in advance.
     
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  3. frankiedoodle

    frankiedoodle Member

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    7 syns for 28g I believe...so probably a couple of syns I reckon???
     
  4. sunshine24

    sunshine24 Full Member

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    thank you, i will count it as 4. I havent had any syns today and dinner is syn free so it shouldnt matter.
     
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