Dark Chocolate

[sunshine24]

Hi all, ive just been given two pieces of dark chocolate which i have eaten (it would have been rude not too!!! Lol) and now i cant find the syn value on the sw website - any ideas guys? Thanks in advance.

 

[frankiedoodle]

7 syns for 28g I believe...so probably a couple of syns I reckon???

 

[sunshine24]

thank you, i will count it as 4. I havent had any syns today and dinner is syn free so it shouldnt matter.