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Dates

S: 14st7lb C: 10st12lb G: 10st12lb BMI: 22.4 Loss: 3st9lb(25.12%)
#2
They're not on the HEB list online so no they wouldn't be.

Basic/Non Branded Foods
Dates, dried, weighed without stones each
2 Syns on Extra Easy
Original 2 Syns
Green 2 Syns

 


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