sarahk
Member
I'm in a bit of a quandry, my daughter is getting married in 6 weeks, which will be my 7th week of LL.
What shall i do
1) stick to program
2) Attempt to push food around plate while not eating
3) If must eat then stick to protein not to drop out of ketosis
4) Totally Blow it for the day
What shall i do
1) stick to program
2) Attempt to push food around plate while not eating
3) If must eat then stick to protein not to drop out of ketosis
4) Totally Blow it for the day