Well after my manic depressive, sulky week 4, I have finished my TOTM (think god!) and I have experienced a huge energy surge. I now have the desire to get really fit! Dont know where it has all come from. I have been to curves a few times since I started the diet and have had no energy at all. I made myself go last night and loved it again! Today I dug out my old Davina power of 3 DVD and had a really good work out with weights and everything! I am going to try and do something everyday now as I really want to tone up. Just hope that this doesn't slow down my weight loss.