Hi, I've got a few stone to lose and having lost a couple already following the Cambridge Diet I want to complete my journey eating healthily and by improving my fitness.
I've downloaded Endomondo to my iPhone so fingers crossed I can use it to track my progress. I've also downloaded Target Weight tracker.
So my walking boots are now dusted off and ready for action
Plan for in the morning is to hike up the Wrekin, the last time I did it a few weeks ago I suffered burn out on the way down but that was possibly due to insufficient calories consumed for the task. I'm hoping it will be easier this time so that I can build on my fitness, speed and time.
I've also joined my local MeetUp group for outdoor adventures in Telford so I need to improve my fitness for that as I want to get out cycling with them sometimes.
I'm going to track my progress here
I've downloaded Endomondo to my iPhone so fingers crossed I can use it to track my progress. I've also downloaded Target Weight tracker.
So my walking boots are now dusted off and ready for action
Plan for in the morning is to hike up the Wrekin, the last time I did it a few weeks ago I suffered burn out on the way down but that was possibly due to insufficient calories consumed for the task. I'm hoping it will be easier this time so that I can build on my fitness, speed and time.
I've also joined my local MeetUp group for outdoor adventures in Telford so I need to improve my fitness for that as I want to get out cycling with them sometimes.
I'm going to track my progress here