Hi guys,
Have been lurking on this site for a couple of weeks now and it's fantastic, has really encouraged me that this diet WILL work! So day 1 is today!
I haven't really found out much about how much water is too much and I have had 3 litres already and will probably easily have another litre this evening.
I'm worried that, that is too much - please can anyone confirm?
Thanks
Have been lurking on this site for a couple of weeks now and it's fantastic, has really encouraged me that this diet WILL work! So day 1 is today!
I haven't really found out much about how much water is too much and I have had 3 litres already and will probably easily have another litre this evening.
I'm worried that, that is too much - please can anyone confirm?
Thanks