day 1 and back on track!

[pink-sarah]

morning.... well im back here to get rid of this weight.. I followed the cdc a few months ago, then had knee surgery and put 9lb back on, not too bad really in a few months! so im not back to get this shifted and carry on with my journey..

day 1 is usually the hardest so here goes!

 

[lovelyle]

Hi pink-sarah

Good luck ttoday this is the first hurdle which I ams ure you will jump straight ocver, day 1 for me yesterday and gpt through it 100%, had a million fights with myself as to whether or not to but just kept strong, I know this works and in 4 weeks when I am lighter instead of heavier due to messing round I'll be glad!!

We can do this!!

Good luck x