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S: 20st11lb C: 20st3lb G: 10st10lb Loss: 0st8lb(2.75%)
IN one word:cry::cry::cry::cry::cry::cry::cry::cry:.. i see food everywhere i can smell it,:cry: and so want to taste it..:cry:
i feel sick:jelous:, so drank a large glass of water.
had a strawberry shake this morn and going to have a 2nd very shortly...:cry:
will this get easier?
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S: 14st5lb C: 11st8lb G: 11st5lb BMI: 25.4 Loss: 2st11lb(19.4%)
yes it will - the first 3 days are the worst and then it gets easy :)
S: 29st8lb C: 27st2lb G: 15st10lb BMI: 53 Loss: 2st6lb(8.21%)
This will get easier, you will probaly have to remind yourself to eat after getting into ketosis! ;)
G: 9st7lb
Keep yourself busy - clean out your cupboards/wardrobes/shed...anything to keep you away from food and thinking about something else.

Good luck, honey. It does get easier - honest!

Rosie x
S: 20st11lb C: 20st3lb G: 10st10lb Loss: 0st8lb(2.75%)
THANKS ALL.. jus had a jumbo glass of water and reading the stories on here


hoping for a good loss
S: 18st4lb C: 13st7lb BMI: 30.5 Loss: 4st11lb(26.17%)
Is so hard at the beginning (and throughout lol). There is food everywhere, on all the adverts, in the kitchen, everywhere. Is a killer. I didn't realise how much food was used to advertise things. I mean, why have a cream cake on a sofa advert!!!!!!! Bloody stupid if you ask me.

As time goes on it will get better, you won't see it as much as you do at the moment, promise.

Give the diet a week and watch the fat melt off you on those scales. Once you are in the big K it will be so much easier.

I feel your pain. Charlie xx
S: 13st8lb C: 9st10lb G: 10st0lb BMI: 24.1 Loss: 3st12lb(28.42%)
The first week was tough for me, the I did have good and bad days, but its so worth it, just keep reminding yourself what you want to lose the weight for, good luck
S: 20st0lb C: 16st7lb G: 12st12lb BMI: 36.2 Loss: 3st7lb(17.5%)
and try to think of it that it's not that you can't have the food.... it's that you are choosing not to. So you could have that biscuit but are choosing to have water instead etc. It works!


Now Maintaining :)
S: 11st8lb C: 8st1lb G: 8st1lb BMI: 19.4 Loss: 3st7lb(30.25%)
Stay strong, it will get easier. :)

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