Hi.
I've had my delivery today and tried a choc one and even though I can't say it was nice it was tolerable!
Over the last 2 years I have tried Atkins (lost 2 stone and put it all back on grr), I did CD earlier in the year but my councellor said some things that I found odd so really couldn't cope with it. I lasted a week! I am sticking to this one 100% for 28 days to start with and then see how I go. I did Atkins again for about a month and lost about 10 pounds, I've lost another couple just being careful. I want to lose weight quickly to motivate me. I am currently 13.10 and 5 foot 3 and 36 years old. I will sort my ticker thingamabob out soon.
I am hoping to lose 16 pounds in 28 days, is that realistic? If I do I might carry on a bit more just to get down to 12 stone by Xmas which would be the lightest I've been for 7 years.
Do you have any motivational tips?
Look forward to getting to know you all.
Debbie
I've had my delivery today and tried a choc one and even though I can't say it was nice it was tolerable!
Over the last 2 years I have tried Atkins (lost 2 stone and put it all back on grr), I did CD earlier in the year but my councellor said some things that I found odd so really couldn't cope with it. I lasted a week! I am sticking to this one 100% for 28 days to start with and then see how I go. I did Atkins again for about a month and lost about 10 pounds, I've lost another couple just being careful. I want to lose weight quickly to motivate me. I am currently 13.10 and 5 foot 3 and 36 years old. I will sort my ticker thingamabob out soon.
I am hoping to lose 16 pounds in 28 days, is that realistic? If I do I might carry on a bit more just to get down to 12 stone by Xmas which would be the lightest I've been for 7 years.
Do you have any motivational tips?
Look forward to getting to know you all.
Debbie