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Day 1 cambridge


Carpe diem
S: 17st4lb C: 16st11lb G: 11st0lb BMI: 43 Loss: 0st7lb(2.89%)
I'm right there with you hun .... I started this morning too and right at this moment I'm so famished I could eat a cork floor tile!

Hang on on in there ... we can get through this!! :)


Gold Member
Hi Claire

Headaches soon pass, hang in there, it really is worth it. If I could bottle how I feel now 12 weeks in I'd make a fortune:D :D :D :D

I only had the headache and nausea feeling the first night and since then haven't had any side effects at all. Hopefully you'll feel a lot better by the morning.



Minimins gal x
S: 27st2lb C: 25st2lb G: 10st0lb Loss: 2st0lb(7.37%)
Morning Claire just popped by to say hope u have a good day today well done on getting through day 1 the ketosis fairy will soon be on the way and things will get much easier.

Hun just drink lots of water and take a couple of pain kllers to help with the withdrawal headaches and get as much rest as u can the firat few days are the hardest and then u will find it so much easier.
Take care x


jelly belly
S: 20st5lb C: 18st0lb G: 10st0lb BMI: 49.2 Loss: 2st5lb(11.58%)
hi claire
welcome to mini`s
first couple of weeks were the hardest for me but it does get better
good luck with the diet and keep positive

kaz xxx
I'm on day 2 (again!!) and am waiting for the brick wall to hit me. I'm armed with paracetamol, several gallons of peppermint tea and a muzzle (so I don't kill anyone who gets in my way!).

It can be awful in the first few days, BUT you will feel fabulous once the K Fairy has visited, so grit your teeth and charge through that wall, hun!


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