:break_diet::cry:
I posted earlier to say I was struggling. Well I gave in and cheated - won't mention what I eat as it is embarassing. I was hungry - eat more calories than I would have normally! Haven't drunk any water since either as was fed up with taking two babies upstairs to the loo with me. Stupid girl.
I feel head achy and extremely grumpy. Not sure if this is a side effect or just because I am dissappointed with myself because I have failed. Again. I normally managed more than one morning on a diet - this is a record.
What do I do now? Carry on and have my choc shake for tea as planned or admit I can't do a TFR? I hate hunger. Maybe SW is better for me - I just have to accept that it will take longer for me to lose the weight.:sigh:
I'm not making excuses for myself but with two young children my life is pretty hard work. I enjoy my food and sometimes I feel it is the only pleasure I get. Cutting it out totally seems impossible.
How long does it take for ketosis to kick in and the hunger to go?
Ahhhhhhhhhhhhhhhhhh.
Sorry to moan but I'm hoping someone here will understand....
x
I posted earlier to say I was struggling. Well I gave in and cheated - won't mention what I eat as it is embarassing. I was hungry - eat more calories than I would have normally! Haven't drunk any water since either as was fed up with taking two babies upstairs to the loo with me. Stupid girl.
I feel head achy and extremely grumpy. Not sure if this is a side effect or just because I am dissappointed with myself because I have failed. Again. I normally managed more than one morning on a diet - this is a record.
What do I do now? Carry on and have my choc shake for tea as planned or admit I can't do a TFR? I hate hunger. Maybe SW is better for me - I just have to accept that it will take longer for me to lose the weight.:sigh:
I'm not making excuses for myself but with two young children my life is pretty hard work. I enjoy my food and sometimes I feel it is the only pleasure I get. Cutting it out totally seems impossible.
How long does it take for ketosis to kick in and the hunger to go?
Ahhhhhhhhhhhhhhhhhh.
Sorry to moan but I'm hoping someone here will understand....
x